Classes


Book a Class at Be Free Center or with Kristine Allen

We offer Kundalini Yoga Classes and Transformational Breath Classes on a weekly basis. These classes are an excellent way to experience these two powerful technologies for a small investment. You also get the benefit of group energy. In the group setting there is higher energy that is created when we come together as a group with a strong intention. In both of these classes there is a high intention to come together to learn, grow, experience and evolve. You can purchase a class card that can be used at all our classes in Bellingham. Class cards are $60 for a 5 class card or $100 for a 10 class card.

Transformational Breath Classes

We hold Transformational Breath Classes weekly in Bellingham at Inspire Studio http://inspirestudiobham.com/ on Monday nights from 7:15 – 8:45. These classes are a wonderful way to be introduced to Transformational Breath. In this class you will be introduced to Transformational Breath®, learn about its benefits and application, and experience a breath session. These sessions are facilitated by a wonderful staff to help coach and support your Breath Journey.

When: Mondays
Time: 7:15-8:45pm
Where: Inspire Studio
Cost: $15 per session, $60 for 5 week class card, $100 for 10 week class card

Kundalini Yoga at the Be Free Center

Kundalini Yoga Classes in Bellingham

In Bellingham classes are on Tuesday mornings 9:00 – 10:30am at the Be Free Center and Thursday mornings 9:30 – 11:00 at Inspire Studio.

Kundalini Yoga at the Be Free Center

When: Tuesdays
Time: 9:00-10:30am
Where: Be Free Center (184 Sound View RD) , Bellingham
Cost: $15 per session, $60 for 5 week class card, $100 for 10 week class card

NEW!! Thursday morning
Kundalini Yoga at Inspire Studio, 1411 Cornwall Ave, 2nd Flr, Bellingham

When: Thursdays
Time:
9:30-11:00am
Where:
Inspire Studio
Cost:
$15 per session, $60 for 5 week class card, $100 for 10 week class card

We also hold weekly Kundalini Yoga Classes in Burlington, Wa at the Burlington Parks and Rec http://www.burlingtonwa.gov/Calendar.aspx?EID=2239&month=3&year=2017&day=20&calType=0.

Kundalini Yoga at the Burlington Parks and Rec

When: Tuesdays Starting back up on January 23rd
Time: 5:15 – 6:30pm
Where: Burlington Parks and Rec
Cost: $12 per session or $10 per session when sign up for entire series

All Kundalini Yoga class will include a live Gong Bath each week. These Gong Baths are a profound way to balance your energy, quiet the mind and relax your entire system.