Art of Impermanence –

Life is change – sometimes we plan for it and sometimes it surprises us. Each moment is new; to be present with this moment requires a letting go of the last moment.

This weekend offers the opportunity to welcome the impermanence of each moment. Everything we have is impermanent, ever changing and evolving. We either accept the change or go through life resisting it (sometimes kicking and screaming). Let us experience this moment together and rest in the flow of life. We will play with Yoga, Art, Breath and Mediation. Through Yoga we release tension stored in our bodies caused by resistance to change. By releasing this tension we open ourselves to accept what is. Through Breath and Meditation we transform old patterns and connect with the deep peace inside. At the beach we will create with nature’s abundance and allow our gifts of creativity to be embraced by our beloved Salish Sea, symbolizing the impermanence of each moment.

Come join us for a powerful weekend, of release, rejuvenation and fun!

This weekend will help you:

• Increase your Vitality
• Explore your Creativity
• Experience more Ease in your life
• Bring more Presence to each moment
• Expand your inner Freedom
• Offer the opportunity for deep Relaxation
• Allow the time to Recharge

When: Saturday, September 30^th, 9:00am – 5:00pm

Monetary exchange: $120 (early registration discount $95 by September 10, 2017) Lunch is included

Where: Be Free Center, 184 Soundview Rd, Bellingham WA 98229

To register: contact Kristine or Blake 360-671-6586