Benefits of Gong Sound Healing

I want to share a little about the Gong. I love the Gong and doing Gong Events with Roger (and on the Solstice and Equinox with Ruby at Inspire Studio). I am inspired to offer modalities that support our evolution of consciousness.

The Gong is a relaxing and peaceful tool that supports participants in entering a deep state of relaxation and peace. When we are stressed in any way, physically, mentally or emotionally our brain is in high Beta brainwaves. 

The gong produces so many complex sounds that support us in moving from Beta brain wave into Alpha brainwave where we feel deep relaxation and creativity. As the gong bath continues, we drop into theta brainwaves which is the state associated with deep meditation, hypnosis and REM sleep.  As the sounds of the Gong bath our bodies it breaks up limiting and negative thought patterns. Thus, it works out emotional issues that are limiting us and allows these to be integrated and released so the we can be more at peace and move forward in life unburdened by these unprocessed emotions. 

Another great thing about a Gong Event is that you only have to lie down, relax and let go. You let the vibration of the gongs do the work. 

Come join us for our next Gong Event!