Transformational Breath® Workshop in Shoreline

What you will receive during this Transformational Breath® Workshop:

• Knowledge on how opening the breath can benefit you on the Physical, Mental/Emotional and Spiritual Levels
• Opportunity to witness a Breath Analysis on a volunteer
• Time for Q&A
• Learn the basics of a Transformational Breath® session
• Receive a facilitated Transformational Breath® session
• Time to share and reflect in a closing circle

Date: March 24, 2020

Time: 6:30-9:00

Cost: $35 Register Here

Location: Namaste Yoga Studio, 18021 15th Ave. NE, Suite 101Shoreline Wa

What is Transformational Breath®

Transformational Breath® is a self empowering healing modality. It uses a specific breathing pattern along with complementary techniques. These together open restrictions in the Respiratory System. Transformational Breath® is not just another breathing technique. It is a powerful way to permanently remove restrictions in our breathing pattern, thus giving us access to more oxygen, energy and vitality.  Transformational Breath® works on three levels; physically opening, mentally and emotionally integrating and spiritually connecting.

First, the  Physical Level:

The majority of people are using less than 50% of their breathing capacity. Scientific studies have shown that we receive 75% or more of our energy needs from breathing. And 70% of our toxins are released through the process of breathing! Many diseases are anaerobic diseases, ones that thrive in oxygen deprived environments. These alone are worthy reasons to spend some time clearing the restrictions in our breath and learning how our bodies were designed to breath.  With the use of Transformational Breath® we open these restrictions in our breathing apparatus and, as a result, have an increased amount of oxygen and prana available for our bodies. Leading to more vibrant health and well-being.

Second, the Mental/Emotional Level:

We radiate the light of our being as brightly as our limiting beliefs, suppressed and repressed emotions, and judgments will allow. The breathing pattern we use in Transformational Breath® creates a high vibration energy field that, through the principle of entrainment, permanently integrates unconscious patterns, energy blocks and past trauma. Once integrated, the energy used to hold these old patterns in place is freed up, enabling us to do the things we choose to do with more peace, joy and ease.

Third, the Spiritual Level:

By integrating parts of the subconscious mind we create the space to connect more deeply to our spiritual nature. This increased spiritual connection and awareness adds a rich depth and purpose of our lives, allowing us to live our lives from a blissful centered place. Even one breath session can have a deep impact on our lives.

What you will receive during this Transformational Breath® Workshop:

• Knowledge on how opening the breath can benefit you on the Physical, Mental/Emotional and Spiritual Levels
• Opportunity to witness a Breath Analysis on a volunteer
• Time for Q&A
• Learn the basics of a Transformational Breath® session
• Receive a facilitated Transformational Breath® session
• Time to share and reflect in a closing circle