Breath and Movement Weekend will dive into the body’s way of moving, using experiential anatomy to sense the healing power of movement and enhance daily breathing, opening to full potential and possibilities of life. Learning simple, yet profound ways of moving our body to improve circulation, release endorphins and move energetic blocks, we will learn additional tools to aid in the body’s natural healing capacity. With increased awareness of our body and movement, we will become more present, living fully moment to moment.
Register HERE
Where: Be Free Center, Bellingham
When: July 30 – August 1, 2020
(Friday) 05:00 – 08:00pm
(Saturday) 10:00am – 05:00pm
(Sunday) 09:00am – 04:00pm
Cost: $350 Course Fee (Early Registration: $ 299 by 7/01/20)
Sign up for Food and Lodging Options Here
Learn more about Transformational Breath®
Adelle Brownlee Brewer is a Nia 1st Degree Black Belt Certified Somatic Educator + Trainer, Transformational Breath® Certified Coach + Trainer, RYT 200® Yoga Instructor, JourneyDance™ Facilitator, Reiki Master, and Professional Fiber Artist. She has been dancing and teaching in the field of art for over 40 years.
Adelle teaches and trains others in Nia, Nia Moving to Heal, Nia FreeDance, as well as Nia 5 Stages of healing. As a somatic educator, she leads Nia White Belt Intensives, as well as Nia FreeDance trainings all over the world.
Adelle is a Transformational Breath® Coach and Senior Trainer, leading and coaching people in individual and group settings, as well as training in workshops and weekend events.
She offers workshops and presentations throughout the world, as well as demonstrations for companies and special groups. Adelle also works with patients in pain management, women dealing with sexual trauma and eating disorders, as well as offering private instruction for those who want a more individualized experience.
Adelle says… Get ready to shimmy, kick, sway, punch, laugh, breathe, and sing your way to health! Something for everyBody!